My Jal Neti experience has been one of the best things that's happened to me. I really feel that you both have transformed my life! I feel so much better since I've been practicing -- and I have done it faithfully every morning since I saw you. I haven't yet had one of my migraines, though I've been in
situations that have traditionally caused me to get a migraine. So thank you so much -- it was a fantastic workshop.
~ Laraine
"I hope to attend [yoga] again as I slept so good Monday night!!!! I didn't wake up until my alarm went off!! I haven't slept that well in a long time." ~ M.C.
"Thank you again for the [Yogic Suksham Vyayam] class, I can't explain how great I felt (and still feel) all day afterwards. I told my Sensei all about it and he is really excited and would love to meet with you as well. He sounded very impressed with what I showed him. In fact we used the yogic calf squats (please correct me if this is not what they're called) tonight after jumping rope to loosen up (worked great). I hope you don't mind that I forwarded your email about Kirtans and workshop to some friends and family I thought would enjoy it. I think a couple of people are going to want to try out the YSV class, are there other days that offer it? My fellow Ju Jutsu and Arnis student Ryan really wants to try the class out but he has to work on wednesdays.Thank you again."
~ Matthew
I started using the neti pot the same day I took the Jal neti workshop with Terry and Jay. I immediately felt a great relief and started to breath better. It feels so good to do the neti first thing in the morning to start the day fresh and energized. The neti pot has helped me to clear not only my sinuses but also my mind. I even can focus on my meditation better after using the neti pot. Using the neti pot has become an important part of my spiritual and physical/health practice. Thanks Terry & Jay for making me aware of the benefits of neti pot and teaching me how to use it.
~ Agnis
Having the opportunity to learn about Jal Neti or the Yoga of the Nose has been a great experience to my life and health. Thanks to Neti I am able to breathe better and I feel much comfortable with my breathing. Neti is a safe technique that everybody should apply in their daily lives. It is a natural cure and it really works. You can feel the health benefits right away. If you suffer from common allergies, bad breathing or headaches, then Neti is for you. I used to sneeze a lot during the summer season now I have improved so much, I don’t sneeze if there is pollen around and my nostrils are so clear. It is a very good feeling. The major experience was the disappearance of some common headaches. Neti is also great for people who do meditation, it relaxes you and if you always meditate it helps to activate your third eye, breathing the right way is so important for a deep meditation.
I am very thankful to my friends Terry and Ajay Gupta, who introduced me this great technique! It is very easy to learn and it only takes five minutes of your time to feel GREAT for the rest of your day. I also enjoy doing Bhadki Yoga. Kirtan is also offered at Terry and Ajay’s home, delicious vegetarian Indian food is always served for us to enjoy. I personally feel into a different peaceful atmosphere when I do Bhatki Yoga. Singing powerful mantras and beautiful bhajans is another way to purify the atmosphere and to do a reciprocal service. I believe that we don’t need to have a gift to sing, when we sing from the heart we can feel our spirits renewed and filled with love. Singing brings us in communion and empathy; it is a great meditation and service. We also do Satsang (spiritual conversations) that make us grow as spiritual beings. I’m so glad I found caring people like the Gupta’s who do this great spiritual service.
Sincerely, Karina Salas
"Thank you so much for your time on Sunday. I wish we had more time you are so knowledgeable. Also, thank you for the info on the 22nd and 23rd-it just so happens I have my Garden party that day! That is such perfect timing with the new moon. (We put in a new garden-aka my baby-and now are welcoming it to the world). Hopefully we will cross paths again!"
~ Marcia
"Very organized and informative. You definitely know your stuff! Time flew by!! Very enjoyable!
~ Denise
"Clearly presented and explained. You made what could be considered overwhelming info, approachable and easy to ascertain".
"Very well presented and enjoyable. Very educational. Thank you. Namaste. See you at the kirtan!"
~ Judy
"I'll share this [jal neti] information with my son who suffers Fall allergies. I work with a peer...who's husband is working as a carpenter - I'll share this info."
~ Sherry
"It opened up a whole new aspect of the yogic life..." ~ Kellie
"Very informative and helpful." ~ Barbara
"Very useful in understanding Jal Neti. Raring to go try it out." ~ Prabhu
