YogaCaps
Schedule
YogaCaps, Inc.
Contact us to register or to receive more information about the following workshops and special events!
2016 National Schedule

January - New England area
February - Los Angeles area
April - New York Metro area, New Jersey
May - PA, CT
June - Chicago area
August - Houston area, OH and WV areas
September - Boston area
November - San Francisco Bay area
December - Metro DC area, Virginia

Contact us to arrange a program in your area.



Weekly classes in NH

Monday late afternoon- "Thriving with Yoga" at Elliot Hospital in Londonderry, NH
Free classes for those with cancer are every Monday from 5:30-6:30 p.m.at The Elliot Regional Cancer Center in Londonderry, NH. This class is open to those with current or past diagnosis of cancer. It includes gentle movement, breathing exercises, meditation and deep relaxation. It is a beautiful and welcoming group for those brand new to yoga or those with more experience. Let us know if you/someone you know might like to attend!

Tuesday morning

This class is for our friends at the Merrimack YMCA in NH. Yoga movements, breathing exercises and mindfulness practices from 9:15 to 10:30 a.m.

Tuesday at noon - "Thriving with Yoga" at St. Joseph Hospital in Nashua, NH

Free classes for those with cancer from noon-1:00 p.m. This class is open to women and men with a current or past diagnosis of cancer. It includes gentle movement, breathing exercises, meditation and deep relaxation. It is a beautiful and welcoming group for those brand new to yoga or those with more experience.

Tuesday at 6:00 p.m. -  "Thriving with Yoga" at VA Hospital in Manchester, NH
This class is for our veterans and people who use wheelchairs.
It is a beautiful and welcoming group for those brand new to yoga or those with more experience.

Wednesday, 1:30 pm -"Thriving with Yoga" at Elliot Hospital, River's Edge, Manchester, NH
Free classes for those with cancer. This class is open to women and men with a current or past diagnosis of cancer. It includes gentle movement, breathing exercises, meditation and deep relaxation. It is a beautiful and welcoming group for those brand new to yoga or those with more experience.

Wednesday at 1:30 p.m. -  "Thriving with Yoga" at VA Hospital in Manchester, NH
This class is for our outpatient veterans.
It is a beautiful and welcoming group for those brand new to yoga or those with more experience.

Wednesday - Senior Activities Program, Warner, NH


Wednesday - Senior class starting in Nashua, NH - contact us for more info!

Wednesday
~ "Thriving with Yoga", Southern New Hampshire Medical Center, Nashua NH.
Class from 6:00 - 7:00 p.m.
Free classes for those with cancer. This class is open to women and men with a current or past diagnosis of cancer. It is a beautiful and welcoming group for those brand new to yoga or those with more experience.

Thursday at 5:00 p.m. - Harbor Homes in Nashua, NH

Thursday morning ~ "Chair Yoga" at Merrimack Senior Center
Class from 9-10:00 a.m. at the O'Leary Community Center in Merrimack, NH.  Join this group that includes seniors (even 93 years young!) who are enjoying yoga for the first time.

Thursday night ~ "Thriving with Yoga" at CMC Hospital

Free classes from 6:30-8:00 p.m. for those with cancer in partnership with Dartmouth-Hitchcock and Catholic Medical Centers in Manchester, NH.  It includes  gentle movement, breathing exercises, mediation and deep relaxation, and is suitable for those brand new to yoga or those with more experience.

Contact us about classes in MA being taught by RxRelax Therapeutic Yoga graduates.



SPECIAL EVENTS

March 4-5, 2017 -
Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Nashua, NH.

February 4-5, 2017 - Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Nashua, NH.

January 7-8, 2017- Therapeutic Yoga Certification for Healthcare Professionals,
        Location: Nashua, NH.

November 5-6, 2016- Therapeutic Yoga Certification for Healthcare Professionals,
        Location: Nashua, NH.

October 22, 2016 -
RxRelax, Rivier University and Rotary Day of Peace. Enjoy this donation-based
        event that benefits peace programs at Rivier. 1-4pm.

October 1-2, 2016
- Therapeutic Yoga Certification for Healthcare Professionals,
        Location: Nashua, NH.

August 6, 2016 -
Sleep seminar for Abilities Expo and conference, NRG Center, Houston, TX

June 22, 2016
- International Yoga Day festivities
        Location: State House, Boston, MA

June 21, 2016
- Retired Men's Group
       Location: CMC Hospital, Manchester, NH

June 19, 2016 -
International Yoga Day festivities
        Location: MIT, Cambridge, MA

May 22, 2016 - St. Patrick's Parish
        Location: Milford, NH

May 14-15, 2016 -
Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Elliot Hospital, Manchester, NH.

April 23-24, 2016 -
Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Elliot Hospital, Manchester, NH.

March 19-20, 2016 -
Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Elliot Hospital, Manchester, NH.

February 20-21, 2016 - Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Elliot Hospital, Manchester, NH.

January 27, 2016  -
Putting Insomnia to Sleep at Greater Nashua YMCA's Merrimack Branch,
          6 Henry Clay Drive. Registration required for this FREE workshop. You do not need to be a
         member.  Register here.

January 16-17, 2015 -
Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Elliot Hospital, Manchester, NH,
    
January 9-10, 2016 -
Therapeutic Yoga Certification for Healthcare Professionals,
         Location: Catholic Medical Center, Manchester, NH,










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Recent programs:

Pfizer, Inc.
Grand Rounds @ Elliot Hospital
Cardiac Care Conference @ Catholic Medical Center