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| Global Mala Project: Yoga for Peace in Action! |
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JOIN US in connecting the NH bead!
Saturday, September 20, 2008
8am - 4pm
at Unitarian Universalist Congregation, 20 Elm Street in Milford NH (right off the Oval)
Peace is not passive. Mahatma Gandhi taught that it is about activism! Yoga for Peace in Action is a part of our spiritual activism. We activate spirit through yoga and meditation and carry this into our ever-broadening awareness of oneness.
Enjoy a full variety of yoga (for kids, adults, beginners, experts), meditation, pranayam, philosophy, yoga nidra, laughter yoga, kirtan & Bharatanatyam! Learn from locally, nationally & internationally known teachers! Shop the silent auction: wonder-filled with earth & spirit honoring items. All proceeds benefit two nonprofit projects. Donation range of $11- $108 includes full retreat program + healthy lunch. Registration is open now! Click here to save your space on or off the mat (depending upon the sessions you select): |
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| Yoga Nidra |
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Ajay Gupta
Yoga nidra is a profound meditative technique that opens us to the deeper phases of our mind to promote... More... | |
| Creative Kids Yoga |
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Rosemary Todd Clough
Marvelously innovative workshop for kids, their parents, teachers, etc.! Empower kids to build confidence... More... | |
| Agni: Igniting the Sacred |
Lauren Jay Toolin |
By building sva agni (our personal fire) we can affect change in ourselves, and in the world. We will use hatha yoga practices to... More... | |
| Laughter Yoga |
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Lisa's Laughter Circle is a place where people go to laugh stress away! The session includes Laughter Yoga, Laughter Meditation, and Laffirmations. More... | |
| Simply Somatics |
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Ginny Jackson
Somatic movements release chronic holding patterns in the body by stimulating the brain's release of muscular tightness & pain. Marked changes in posture... More | |
| Kirtan |
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Keshav Shukla & VPS Kirtan Mandali
Together we will sing, chant & dance, opening the heart chakra in glorious celebration! Kirtan is a form of Bhakti yoga (devotional yoga)... More... | |
| Chair Yoga |
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Elizabeth Vlangas
Sitting in a chair, relax into gentle poses that energize & refresh! More... | |
| Gentle Yoga |
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Cathy Mook
Is your neck, area of the upper back and/or shoulders calling for some nurturing attention? More... | |
| Bharatanatyam |
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Kumari Neha Parikh
Enjoy a stunning segment of the dance. Then, a rare treat, we will learn several of the mudras (hand gestures) & their meanings. More... | |
| Kids' Yoga |
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Christine Boucher & Kimberly Savoie
(not pictured)
Kids will enjoy yoga that fosters: structure, continuity, interaction, ability to self-calm and build self-esteem with warmth, compassion and fun! More... | |
| Japa Meditation |
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Gretchen Carmel
'O Self-Effulgent Light that has given birth to all the lokas who is worthy of worship and appears through the orbit of the sun, illumine our intellect." We will chant 108 repetitions of the long form of the Gayatri Mantra. More... | |
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Meditation Experience with Sue Gehling; Exploring the Space in the Joints of Our Practice with Bethany Reed; Pranayam; Finding Your Playful Yoga Spirit with Rosemary Todd Clough; and Yogic Suksham Vyayam (subtle yoga for rejuvenation) with Ajay Gupta. More info on each...
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We send gratitude to our presenters, sponsors & donors. Please view them here.
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Watch for future updates featuring the great items and services being offered in the silent action! | |
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"You may think your actions are meaningless and that they won't help, but that is no excuse, you must still act." ~ Gandhi
Yoga for Peace Actions:
1. Participate! and forward this information :)
2. Volunteer at the event. Contact us to share your time and talents. 4. Send gratitude to these generous supporters, sponsors & donors. 5. Can't attend? Spend time in reflection on 9/20
6. Can't attend? make a donation to support the event. Type 'YogaCaps' in name field. 7. Continue action personally: practice techniques learned during the event.
8. Continue action in the community: your donations will add support to two nonprofit projects. |
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| Coordinated by YogaCaps, Inc. & the India Association of New Hampshire.
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