YogaCaps schedule archives for 2009

JANUARY 2009
Monday   - Flowing with Grace at Kollsman in Merrimack, NH at noon
               - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesday - Gentle Flow Yoga with Pranayam/Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
               - Gentle Yoga for Opportunity Networks in Merrimack, NH from 1:00 - 2:00 p.m. Free!
               - Yoga & Meditation Circle in Merrimack, NH from 7:00 - 8:00 p.m. Free!
Wednesday - Chair Yoga for St. Joseph's Community Services at the O'Leary Community Center. 10:00 a.m.
                 - Flowing with Grace at Elbit/Kollsman Corporation in Merrimack, NH at 12:00 p.m.
Thursday    - Flowing with Grace at Fidelity Asset Management in Merrimack, NH at 11:30 a.m.
                 - Gentle Yoga in Merrimack, NH from 6:00 - 7:00 p.m.
Friday        - Gentle Yoga in Merrimack, NH from 12:00 - 1:00 p.m.
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11 - Jal Neti:Yoga for your Nose workshop at Dragonfly Yoga in N.Sandwich, NH from 1:00-4:00 p.m.
18 - Prep & Serve whole foods meal at Nashua Soup Kitchen & Shelter in Nashua, NH - 8:30 am -2:00 pm

FEBUARY 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Tuesdays - Gentle Yoga for Opportunity Networks in Merrimack, NH from 1:00 - 2:00 p.m. Free!
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22 - Yoga Kriyas & Sadhana for Finding Inner Peace Yoga Teachers in Training Program, Sheraton Tara Hotel, Braintree, MA

MARCH 2009 ~ Sabbatical in India at Bihar School of Yoga

APRIL 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Tuesdays - Gentle Yoga for Opportunity Networks in Merrimack, NH from 1:00 - 2:00 p.m. Free!
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8 - Yoga Kriyas & Sadhana for Open Door Yoga Teacher Training Program, Weymouth, MA from 6:30 -9:30 p.m.
13 - Jal Neti:Yoga for your Nose workshop at Circles of Wisdom in Andover, NH from 6:00-9:00 p.m.
14 - Beyond Chair Pose: Yoga for those sitting at a desk for Elbit Systems/Kollsman from 12:00-12:45 p.m.
19 - Prep & Serve whole foods meal at Nashua Soup Kitchen & Shelter in Nashua, NH - 8:30 am -2:00 pm
30 - What is Yoga for Open Door Yoga Teacher Training Program, Weymouth, MA from 7:30 -9:30 p.m.

MAY 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Tuesdays - Gentle Yoga for Opportunity Networks in Merrimack, NH from 1:00 - 2:00 p.m. Free!
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2 - Unrolling the Inspired Yoga Mat at Roslindale Yoga, Roslindale, MA
16 - Yoga Philosophy for Open Doors Yoga Teacher Training Program, Braintree, MA
21- Welcoming the Inner Oasis of Yoga - Corporate Seminar for SunLife Financial.
17 - Concentration: Clearing a Path to Meditation at Merrimack YMCA in Merrimack, NH
21 - Welcoming the Oasis of Yoga at Sun Life Financial in Wellesley, MA
30 - Peace Jam at Moving Spirit from 9:00 a.m.- 5:00 p.m in Merrimack, NH

JUNE 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Fridays - Chair Yoga for St. Joseph's Community Services at the O'Leary Community Center. 9:15 a.m. Free!
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19 - Chair Yoga class will be taught by Lori Wallace
20 - Yoga at Relay for Life at Pinkerton Academy in Derry, NH
21 - Prep and serve whole foods meal at Nashua Soup Kitchen & Shelter in Nashua, NH - 12:00-2:00 pm
26 - Chair yoga class will be taught by Lori Wallace
29 - Thriving with yoga will be taught by Michael Conley

JULY 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Fridays - Chair Yoga for St. Joseph's Community Services at the O'Leary Community Center. 9:15 a.m. Free!
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5 - Jal Neti class at YogaCaps in Merrimack, NH from 10:00 a.m.-1:00 p.m.
6 - Thriving with yoga will be taught by Michael Conley
13 - Thriving with yoga will be taught by Michael Conley
18 - Info Table at ZuZu's in Melrose, MA from 10:00 a.m. to 5:00 p.m.
19 - Prep and serve whole foods meal at Nashua Soup Kitchen & Shelter in Nashua, NH
20 - Thriving with yoga will be taught by Michael Conley
27 - Thriving with yoga will be taught by Terry Gupta

AUGUST 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Fridays - Chair Yoga for St. Joseph's Community Services at the O'Leary Community Center. 9:15 a.m. Free!
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11 - Yoga for DeNicola Breast Health Center in Nashua, NH
12 - Beyond Chair Pose: yoga for those at a desk for BAE Systems in Lexington, MA
22 - Rakhi meditation at YogaCaps in Merrimack, NH from 6:00 -8:00 p.m. Program includes meditation, a rakhi thread tying
      ceremony and health veg buffet. Free!

SEPTEMBER 2009
Mondays - Thriving with Yoga for those with Cancer in Manchester, NH from 6:00 - 7:30 p.m. Free!
Tuesdays - Gentle Flow Yoga with Pranayam or Yoga Nidra at the YMCA in Merrimack, NH, 10:30 a.m. - 11:45 a.m.
Fridays - Chair Yoga for St. Joseph's Community Services at the O'Leary Community Center. 9:15 a.m. Free!
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5 - KIRTAN at YogaCaps in Merrimack, NH from 5-8 p.m. Free!
8 - Jal Neti at YogaCaps in Merrimack, NH from 5:30-7:30 p.m
8 - Sutra Neti (interview required prior to registration) at YogaCaps in Merrimack, NH from 7:30-8:30 p.m
19 - Global Mala: Yoga for Peace in Action at YogaCaps in Merrimack, NH from 5:00-8:00 p.m. More info here!
20 - Service at Nashua Soup Kitchen and Shelter from 8:30 a.m. To 2:00 p.m.