A non-profit dedicated to the service of community through yoga practices

Yoga can be as simple as conscious breathing (pranayam), gentle movements to free the body from stress (asan), clearing the mind (pratyahar, dharana, dhyan) and living in harmony (yama/niyama). The science of yoga attends not only to the physical body, but also the deeper layers of our being including energy body, emotional body, wisdom body and bliss body.

We aim to make yoga as easy as taking a capsule...thus our name, YogaCaps.

Incorporated in 2006, YogaCaps, Inc. is a 501(c)3 non-profit organization that builds resiliency by making yoga practices more available and affordable. Our Yoga Volunteer Corps (YVC) holds a special place for sharing the joy of yoga with at-risk and under-served populations.

There is a growing body of clinical research that yoga practices positively impacts quality of life. The results of these studies will be shared through public events and on this site.

We invite you to explore these pages, attend some sessions and think about the content. Please know that YogaCaps does not dispense medicines, herbal capsules or medical counseling. We strongly urge you to work closely with your healthcare team and encourage you to find one that honors you and your beliefs. That said, the information presented by YogaCaps is intended for your highest, your best, and better than you could ever imagine